Resolve Movement
Choose To Move!
At Resolve Movement we believe that physical capability, play, and a balanced 'movement diet' are important for everyone! Do you want to feel and move better, reconnect with your inner child, or just learn some cool new skills? Resolve movement is the place for you! Our goal is to make movement the default in your life!
What we do!
Parkour and fitness training for all levels! All of our classes are scalable to meet you where you are at!
Introduction to Parkour
Parkour is one of the best disciplines to help flesh out your movement diet! This 4 week course will take you through the basic Parkour movements with progressions suitable for all fitness levels.
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Family Recess!
We mean it play is important for adults and for kids! We also know that adding play to your other priorities is tall order! What do you move? Fitness? Quality family time? This class is designed to reintroduce you to play so you can get a workout, and spend time with your kids!
Learn MoreWhy Resolve Movement
We understand where you are and where you want to be!
Patrick Witbrod
I have been doing Parkour for 15 years at varying levels of success and intensity. I train to be healthy for my family and to help others on their fitness journey!
I've been where you are now and I want to help. Parkour changed my life and continues to make it better everyday and I want to use Parkour and movement to make as many people's live better as I can.
When I take my child to the park I see three types of parents. The ones on their phones, the ones watching from the sidelines, and the very few that are on the playground or on the field with their children leading by example. My goal is to reverse the ratio. Sometimes you have to be on the phone, sometimes you just don't have the energy I get it. Still, I want to make a world where playing is the default and watching is the exception.
Resolve Movement Methods
What do you actually do at Resolve Movement? Here are the basics! If you have any questions reach out!
Parkour
The basic building blocks of resolve movement are built on Parkour. A training method that uses the body to Parkour to overcome any obstacle within one's path by adapting your movements to the environment. It's a safe, effective, scalable discipline to start you on your movement journey!
Learn MoreMovement Cultivation
Parkour is only the beginning! We want to help you find movement for your everyday life and increase your movement diet! This might be anything from walking, to weight lifting, to training for an obstacle race. We all start in different places and our goal is to help you get from where you are to where you want to go.
Learn MorePlay
Research shows that play is incredibly important and that you are more likely to do something if you enjoy it! Working out shouldn't be a slog so we try to incorporate play into your workouts and into your life!
Learn MoreContact Us
Want to start? Want more information? Want to share notes? Contact us using the form below!